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- MakaleAçık Erişim2026Scopus SJRQ1Short-term effects of powerlifting-based training on hormonal, metabolic, and lipid profile markers in male basketball players: a randomized controlled trial
Tizar, Ercan; Erdoğan, Ramazan
Background: Powerlifting-based resistance training is increasingly incorporated into athletic conditioning programs; however, its short-term endocrine and metabolic responses remain insufficiently explored. Therefore, this study aimed to examine the short-term, exercise-induced changes associated with a powerlifting-based training program on selected hormonal, metabolic, and lipid profile parameters in male basketball players. Methods: This randomized controlled experimental study was conducted in accordance with CONSORT guidelines. Thirty male basketball players aged 18–24 years were randomly assigned to an exercise group (EG; n = 15) or a control group (CG; n = 15). Both groups continued their routine basketball training three days per week for six weeks, while the EG additionally performed a powerlifting-based training program. Serum concentrations of thyroid hormones (TSH, T3, and T4), insulin, glucose, growth hormone, testosterone, and lipid profile parameters were assessed before and after the intervention. Data were analyzed using two-way repeated-measures analysis of variance to evaluate group × time interactions. Results: Significant group × time interactions were observed for several biochemical parameters (p < 0.05). In the exercise group, insulin levels increased by 53.31%, while pre-exercise glucose levels under standardized conditions decreased by 14.46%. Thyroid hormones (TSH, T3, T4) increased by 45.26%, 18.85%, and 18.25%, respectively. Growth hormone and testosterone levels increased by 28.49% and 18.22%, respectively. In contrast, total cholesterol, LDL cholesterol, and triglyceride levels decreased by 2.49%, 4.28%, and 3.76%, respectively, while HDL cholesterol increased by 5.63%. No significant changes were observed in the control group. Effect size analyses indicated large interaction effects for key variables (e.g., insulin ηp² = 0.749; glucose ηp² = 0.757). The concurrent increase in insulin and decrease in glucose may reflect transient alterations in glucose–insulin dynamics rather than a direct improvement in insulin sensitivity. Conclusion: The inclusion of a powerlifting-based training program was associated with favorable short-term, exercise-induced changes in selected hormonal, metabolic, and lipid profile parameters in male basketball players. However, these findings should be interpreted with caution due to the limited sample size and intervention duration. Further studies employing larger cohorts and longer training periods are warranted to confirm these observations and to clarify their long-term physiological implications. Trial registration: ClinicalTrials.gov (NCT07398248), registered on 29/12/2025.
- MakaleAçık Erişim2025Scopus SJRQ2The effects of different exercise loads in plyometric resistance training on respiratory and hormonal levels in female volleyball players
Kavuran, Korhan; Tizar, Ercan; Oral, Diclehan; Erdoğan, Ramazan; Çelikel, Baha Engin; Ceylan, Tülay; Sezer, Süreyya Yonca; Karataş, Baykal
Background: The present study set out to ascertain the effects of combined exercises, consisting of resistance training and plyometric exercises at varying degrees of intensity, on biochemical and respiratory parameters in female volleyball players. Methods: The research group consisted of 20 professional female volleyball players who participated in national and international volleyball competitions. Participants were randomly divided into two groups: a control group (n = 10) that performed low-intensity exercises at 30%–50% intensity, and an experimental group (n = 10) that followed a high-intensity exercise programme at 60%–80% intensity. Blood samples and spirometric respiratory function values were collected before and after the 8-week exercise program. The biochemical analyses included the assessment of luteinizing hormone (LH), growth hormone (GH), insulin-like growth factor-1 (IGF-1), and total iron binding capacity. Respiratory function was analysed using forced vital capacity (FVC), forced expiratory volume in one second (FEV1), and forced expiratory flow at mid-expiration (FEF). The data were analysed using the SPSS statistical package. Results: The results demonstrated a decline in IGF-1, GH, and total iron-binding capacity levels, and an increase in LH levels, in the biochemical parameters of the control group. Additionally, FVC, FEV1, and FEF values exhibited an increase in the control group. Conversely, the experimental group demonstrated a significant increase in LH, GH, IGF-1, and total iron-binding capacity levels. With regard to respiratory parameters, an increase in FEF values was observed, whilst FVC and FEV1 values decreased. The present findings suggest that high-intensity plyometric resistance exercises have more pronounced effects on biochemical responses, but may trigger different adaptation mechanisms in respiratory capacit. The results of the study showed that there was a difference between the control group’s GH, IGF-1, FVC, and FEV1 data and the experimental group’s GH, IGF-1, FVC, and FEV1 data. Conclusions: In conclusion, plyometric resistance exercises at varying intensities influence both respiratory and biochemical parameters in female volleyball players. Accordingly, well-planned and individualised plyometric resistance training programmes are thought to enhance both the health and athletic performance of athletes.
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